Brancaster Staithe and Burnham Deepdale
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Tel: 01485 210256
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Yoga in Brancaster

Thursday 30 May 2019
6:15pm - 7:15pm

Join Emilie on Thursday evening for Vinyasa Flow Yoga at the brand new Old Stables Studio at Brancaster Hall.

Each month we will follow a carefully sequenced flow designed to build strength and flexibility through exploration in heart opening, inversions and balances. This class is aimed to strengthen the core, challenge your boundaries and create mobility and fluidity in the body. Drawing inspiration from the many Hindu deities every class is centred with Intention. Emilie’s classes aim to guide you to Embrace, Empower and Explore all aspects of Self through the practice of Movement Meditation.

Warming down with soothing vibrations from Tibetan Sound Bowls, essential oils infusing the air, Touch to calm the mind and cosy blankets + pillows to allow for a deeply nurturing and restorative Savasana (relaxation).

CLASS PASS
£35 for 5 Classes Per Month or £27 for 3 Classes Per Month. Drop In’s are available albeit there’s space for £12.

To book your space click here: https://goteamup.com/p/1732617-santosha-yoga-norfolk/e/17897552-vinyasa-flow/

More Information

Price: £12 Drop In | £9 3x Class Pass | £7 5x Class Pass
Location: The Old Stables Pilates Studio, Brancaster Hall.

 

 

 

   

Yoga in Brancaster, The Old Stables Pilates Studio, Brancaster Hall. | Join Emilie on Thursday evening for Vinyasa Flow Yoga at the brand new Old Stables Studio at Brancaster Hall. | Yoga, Meditation,Mindfulness, Fitness, Exercise, Wellness

 

Upcoming Events

Henry Moore at Houghton Hall
01/05/2019 to 29/09/2019

Jane Human & Ruth Shelley Exhibition
07/09/2019 to 02/10/2019

The Gallery Plus Autumn Exhibition
11/09/2019 to 11/10/2019

Jolly Quiz Night
24/09/2019 

Walk with the Warden: Salthouse
24/09/2019 

Docking Local Produce Market
25/09/2019 

Future Cities-Birds & the Built Environme
26/09/2019 

Deepdale Festival 2019
26/09/2019 to 29/09/2019

Fakenham Farmers’ Market
28/09/2019 

Marham Military Wives Choir
28/09/2019 

Yoga, Meditation,Mindfulness, Fitness, Exercise, Wellness

Yoga in Brancaster - Join Emilie on Thursday evening for Vinyasa Flow Yoga at the brand new Old Stables Studio at Brancaster Hall.

     
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